William Hope
Author
Language
English
Formats
Description
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
• Simple practices to avoid needlessly complicating meditation
• Where most of us get stuck in meditation-and how to get unstuck
• A unique focus on meditation not simply as a spiritual technique, but as...
Author
Language
English
Formats
Description
The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now.
Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries. The newcomer will be inspired by the clear, simple principles found in Buddhism Plain and Simple, and those familiar with Buddhism will welcome...