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The negative calorie diet: lose up to 10 pounds in 10 days with 10 all you can eat foods
The negative calorie diet: lose up to 10 pounds in 10 days with 10 all you can eat foods
Author
DiSpirito, Rocco
Publisher
Varies, see individual formats and editions
Publication Date
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Language
English
Book
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Contributors
Dispirito, Rocco
Author
ISBN
9780062378132
9780062378163
UPC
Subjects
Subjects
Cookbooks
Cooking
Diet & Nutrition
Diets
Health & Fitness
Health & Healing
Low-calorie diet
Reducing diets
Self-care, Health
Weight Control
Weight Loss
Table of Contents
From the Book - First edition.
It's not about the calories
Meet the 10 negative calorie foods
Eat real, feel great, lose weight
The 10-day negative calorie cleanse
The 20-day all you can eat plan
Smoothies
Breakfast
Soups and salads
Mains
Snacks
Desserts
Going meatless
The family plan
Eating out and on the go
Maintain, the negative calorie way.
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