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Heal your pain now: the revolutionary program to reset your brain and body for a pain-free life
Heal your pain now: the revolutionary program to reset your brain and body for a pain-free life
Author
Tatta, Joe
Publisher
Varies, see individual formats and editions
Publication Date
Varies, see individual formats and editions
Language
English
Book
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Contributors
Sullivan, Ben
Reader
Tatta, Joe
Author
ISBN
9780738219226
9781478977193
UPC
Subjects
Subjects
Alternative treatment
Diet therapy
Mind and body
Mind and body -- Popular works
Pain
Pain -- Alternative treatment -- Popular works
Pain -- Diet therapy -- Popular works
Weight loss
Weight loss -- Popular works
Table of Contents
From the Book - First Da Capo Press edition.
Part I. Beginning the Healing Pain Program
Recognize the Need for a Restart
Why Other Treatments May Have Failed You
Your Brain in Pain
Test, Assess, and Begin
Part II. The Healing Pain Diet Program
Core Nutritional Healing
Gut Healing
Ketogenic Healing
Part III. The Healing Pain Movement Program
Return to Movement
Strengthen and Revitalize
Part IV. The Healing Pain Mind Program
Use Your Brain, Stop Your Pain.
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