Don't Throw Up on Your Friends!
Convince Yourself that One Teen Does Make a Difference
Avoid the Words "I Know" When Someone Is Talking
Check Out These Odds! (the Likelihood that Everyone Will Like You)
Get Out of the Emergency Lane
Be OK with Your Bad Hair Day
Try Not to Become a Fault-Finder
Let Him Have His Accident Somewhere Else
Be Selective When Choosing Your Battles
Make Peace with Your Mistakes
Check Out the Space Between Your Thoughts
Ask a Trusted Friend or Family Member, "What Are My Weaknesses?"
Don't Let Your Low Moods Trick You
Don't Let the Low Moods of Others Trick You Either
See Your Choices as Forks in the Road
Don't Expect Life to Be Easy or Trouble-Free
Find Peace Through Giving
Become 25 Percent Less Critical
Allow a New Idea to Come to You
Don't Underestimate Yourself
Get Over Completion Anxiety
Practice Not Sweating the Really Small Stuff
Don't Keep Your Pain a Secret
Make a Good First Impression
Be Careful to Avoid the "I'll Show You" Trap
Experience Perfect Imperfection
Take Time Out to Watch the Sunset
Read a Minimum of Eight Pages a Day
Make Space in Your Heart for Those Really Bad Days
Experience Vibrant Health
Be Aware of the Law of Diminishing Returns
Remind Yourself that No One Is Out to Get You
Be Creative in Your Rebellion
Understand the Law of Focus
Experience Deep Listening
Be Wary of Friends Who Encourage You to Dwell
Create Your Own Special Place
Don't Exaggerate Your Troubles
Develop a Theme for the Day
Be Careful that You're Not Practicing Being Unhappy
Notice Your Parents Doing Things Right
Become a Little Less Stubborn
Take Criticism a Little Less Personally
Understand the Four Pillars of Thought: Pillar #1
Don't Be an Approval-Seeker
Don't Be a Disapproval-Seeker Either
or that You've Made a Mistake
Remember that Everyone Has the Right to Be Happy
Experience Delayed Reactions
Keep in Mind that as One Door Closes, Another One Opens
Embrace the Attitude, "This Too Shall Pass"
Listen to Those Wake-Up Calls