Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
(eAudiobook)

Book Cover
Published
HarperAudio, 2015.
ISBN
9780062373755
Status
Available Online

More Details

Physical Description
9h 41m 23s
Format
eAudiobook
Language
English

Description

Loading Description...

More Like This

Loading more titles like this title...

NoveList

Citations

APA Citation, 7th Edition (style guide)

Wendy Suzuki., Wendy Suzuki|AUTHOR., Billie Fitzpatrick|AUTHOR., & Wendy Suzuki|READER. (2015). Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wendy Suzuki et al.. 2015. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wendy Suzuki et al.. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better HarperAudio, 2015.

MLA Citation, 9th Edition (style guide)

Wendy Suzuki, Wendy Suzuki|AUTHOR, Billie Fitzpatrick|AUTHOR, and Wendy Suzuki|READER. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better HarperAudio, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work IDf0f724d1-c5d2-ebd6-fb89-e960e6a9e41d-eng
Full titlehealthy brain happy life a personal program to activate your brain and do everything better
Authorsuzuki wendy
Grouping Categorybook
Last Update2024-07-19 05:11:25AM
Last Indexed2024-07-19 05:19:07AM

Book Cover Information

Image Sourcesyndetics
First LoadedOct 9, 2023
Last UsedJul 18, 2024

Hoopla Extract Information

stdClass Object
(
    [year] => 2015
    [artist] => Wendy Suzuki
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062373755_270.jpeg
    [titleId] => 11589054
    [isbn] => 9780062373755
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Healthy Brain, Happy Life
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 9h 41m 23s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Wendy Suzuki
                    [artistFormal] => Suzuki, Wendy
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Billie Fitzpatrick
                    [artistFormal] => Fitzpatrick, Billie
                    [relationship] => AUTHOR
                )

            [2] => stdClass Object
                (
                    [name] => Wendy Suzuki
                    [artistFormal] => Suzuki, Wendy
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Science & Technology
        )

    [price] => 2.99
    [id] => 11589054
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide-a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That's when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change.  Wendy started simply-by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved.  Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better.  Yes-you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises-4 minute Brain Hacks-to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
    [url] => https://www.hoopladigital.com/title/11589054
    [pa] => 
    [subtitle] => A Personal Program to Activate Your Brain and Do Everything Better
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)