Move or Die: How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us
(eBook)
More Details
Format
eBook
Language
English
Description
Loading Description...
Citations
APA Citation, 7th Edition (style guide)
Tim Sitt., & Tim Sitt|AUTHOR. (2017). Move or Die: How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us . Self-Counsel Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tim Sitt and Tim Sitt|AUTHOR. 2017. Move or Die: How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us. Self-Counsel Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tim Sitt and Tim Sitt|AUTHOR. Move or Die: How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us Self-Counsel Press, 2017.
MLA Citation, 9th Edition (style guide)Tim Sitt, and Tim Sitt|AUTHOR. Move or Die: How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us Self-Counsel Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
| Grouped Work ID | f2ae7e79-43f7-ec69-0d76-7d4c4d2af552-eng |
|---|---|
| Full title | move or die how the sedentary life is killing us and how movement not exercise can save us |
| Author | sitt tim |
| Grouping Category | book |
| Last Update | 2024-05-15 20:01:03PM |
| Last Indexed | 2024-06-22 03:41:52AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Feb 17, 2024 |
| Last Used | Apr 5, 2024 |
Hoopla Extract Information
stdClass Object
(
[year] => 2017
[artist] => Tim Sitt
[fiction] =>
[coverImageUrl] => https://cover.hoopladigital.com/csp_9781770404762_270.jpeg
[titleId] => 11865253
[isbn] => 9781770404762
[abridged] =>
[language] => ENGLISH
[profanity] =>
[title] => Move or Die
[demo] =>
[segments] => Array
(
)
[pages] => 200
[children] =>
[artists] => Array
(
[0] => stdClass Object
(
[name] => Tim Sitt
[artistFormal] => Sitt, Tim
[relationship] => AUTHOR
)
)
[genres] => Array
(
[0] => Health & Fitness
[1] => Vocational & Technical
[2] => Work-related Health
)
[price] => 1.29
[id] => 11865253
[edited] =>
[kind] => EBOOK
[active] => 1
[upc] =>
[synopsis] => If you’ve ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It’s no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health.
[url] => https://www.hoopladigital.com/title/11865253
[pa] =>
[series] => Reference (Self-Counsel Press)
[subtitle] => How The Sedentary Life Is Killing Us And How Movement Not Exercise Can Save Us
[publisher] => Self-Counsel Press
[purchaseModel] => INSTANT
)
