How to Make Stress Work for You: Mindfulness
(eVideo)
More Details
Physical Description
30m 0s
Format
eVideo
Language
English
Description
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Citations
APA Citation, 7th Edition (style guide)
Kimberlee Bethany Bonura., Kimberlee Bethany Bonura|ACTOR., & Kimberlee Bethany Bonura|WRITER. (2017). How to Make Stress Work for You: Mindfulness . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kimberlee Bethany Bonura, Kimberlee Bethany Bonura|ACTOR and Kimberlee Bethany Bonura|WRITER. 2017. How to Make Stress Work for You: Mindfulness. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kimberlee Bethany Bonura, Kimberlee Bethany Bonura|ACTOR and Kimberlee Bethany Bonura|WRITER. How to Make Stress Work for You: Mindfulness The Great Courses, 2017.
MLA Citation, 9th Edition (style guide)Kimberlee Bethany Bonura, Kimberlee Bethany Bonura|ACTOR, and Kimberlee Bethany Bonura|WRITER. How to Make Stress Work for You: Mindfulness The Great Courses, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 21fc4817-6028-2ba9-b79d-7b5be786f99b-eng |
|---|---|
| Full title | how to make stress work for you mindfulness |
| Author | bonura kimberlee bethany |
| Grouping Category | movie |
| Last Update | 2024-05-15 20:01:03PM |
| Last Indexed | 2024-06-28 21:09:52PM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jun 2, 2024 |
| Last Used | Jun 2, 2024 |
Hoopla Extract Information
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[synopsis] => There's a lot of misunderstanding about meditation out there. Learn how to leverage mindfulness as a tool and a practice. From mindful breathing to mindful eating to loving-kindness meditation, find out why being mindful can help you build a more positive relationship with stress.
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