User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
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Burt Berkson., Burt Berkson|AUTHOR., & Arthur J. Berkson|AUTHOR. (2006). User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process . Turner Publishing Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burt Berkson, Burt Berkson|AUTHOR and Arthur J. Berkson|AUTHOR. 2006. User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. Turner Publishing Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burt Berkson, Burt Berkson|AUTHOR and Arthur J. Berkson|AUTHOR. User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process Turner Publishing Company, 2006.
MLA Citation, 9th Edition (style guide)Burt Berkson, Burt Berkson|AUTHOR, and Arthur J. Berkson|AUTHOR. User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process Turner Publishing Company, 2006.
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Grouping Information
| Grouped Work ID | bff4eb7c-0b5a-e96b-fa6c-753b1d59e4c1-eng |
|---|---|
| Full title | users guide to the b complex vitamins learn about the vitamins that combat stress boost energy and slow the aging process |
| Author | berkson burt |
| Grouping Category | book |
| Last Update | 2024-05-15 20:01:03PM |
| Last Indexed | 2024-06-15 02:02:14AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 16, 2024 |
| Last Used | May 16, 2024 |
Hoopla Extract Information
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[synopsis] => The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.
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