Summary of Mike Dow's The Brain Fog Fix
(eBook)
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eBook
Language
English
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Citations
APA Citation, 7th Edition (style guide)
IRB Media., & IRB Media|AUTHOR. (2022). Summary of Mike Dow's The Brain Fog Fix . IRB.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. 2022. Summary of Mike Dow's The Brain Fog Fix. IRB.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. Summary of Mike Dow's The Brain Fog Fix IRB, 2022.
MLA Citation, 9th Edition (style guide)IRB Media, and IRB Media|AUTHOR. Summary of Mike Dow's The Brain Fog Fix IRB, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 6f14d3f5-d8a3-b604-e0d3-116acc595b3f-eng |
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Full title | summary of mike dows the brain fog fix |
Author | media irb |
Grouping Category | book |
Last Update | 2024-05-15 20:01:03PM |
Last Indexed | 2024-06-14 23:32:42PM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Dec 5, 2023 |
Last Used | May 19, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2022 [artist] => IRB Media [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/vsa_9781669385325_270.jpeg [titleId] => 15026668 [isbn] => 9781669385325 [abridged] => [language] => ENGLISH [profanity] => [title] => Summary of Mike Dow's The Brain Fog Fix [demo] => [segments] => Array ( ) [pages] => 91 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => IRB Media [artistFormal] => IRB Media, [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Health & Fitness [1] => Urban & Community ) [price] => 0.34 [id] => 15026668 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Please note: This is a companion version & not the original book. #1 When I asked Marin how she spent her time away from work, she told me she spent it on Facebook. When I asked Karen how she spent her time, she told me she was lonely and bored. #2 The epidemic of brain fog is sweeping the country. It is an epidemic of many names: brain fog, depression, ADHD, and an inability to focus. And it affects many people. #3 The short answer is that our brains are not getting the support they need to produce the feel-good brain chemicals serotonin and dopamine. We haze, daze, and wire our brains with caffeine, sugar, starches, electronics, distractions, and unnecessary stress, which ultimately disrupts our brain chemistry. #4 The way we eat, sleep, work, and live is flooding, starving, clogging, and disrupting our brains by destabilizing the levels of three crucial brain chemicals: serotonin, dopamine, and cortisol. We experience these biological problems as brain fog, scatterbrain, memory loss, fatigue, anxiety, and the blues. [url] => https://www.hoopladigital.com/title/15026668 [pa] => [publisher] => IRB [purchaseModel] => INSTANT )