Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
(Book)

Book Cover
Author
Gittleman, Ann Louise,
Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Edition
First edition.
ISBN
9780738286167, 0738286168
Physical Desc
xii, 324 pages ; 24 cm
Status
Available from another library
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Copies

LocationCall NumberStatus
Belmont Beech St. - Adult612.68 GITStorage
Brookline - Adult612.68 Gittleman 2021On Shelf
Brookline Putterham - Adult612.68 Gittleman 2021On Shelf
Cambridge - Adult612.68 GittlemanOn Shelf
Lexington - Adult612.68 GOn Shelf
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More Details

Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Format
Book
Edition
First edition.
Language
English
ISBN
9780738286167, 0738286168

Notes

Bibliography
Includes bibliographical references (pages 265-287) and index.
Description
"We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Gittleman, A. L. (2021). Radical longevity: the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging (First edition.). Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gittleman, Ann Louise. 2021. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging. Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gittleman, Ann Louise. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging Hachette Go, an imprint of Hachette Books, 2021.

MLA Citation, 9th Edition (style guide)

Gittleman, Ann Louise. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging First edition., Hachette Go, an imprint of Hachette Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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