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English
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"Catherine Gildiner is nothing short of masterful-as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to be." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone In this fascinating narrative, therapist Catherine Gildiner's presents...
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English
Description
A top law school graduate struggling with suicidal thoughts and an eating disorder describes her reluctant participation in a therapeutic support group that taught her the meaning of human connection and intimacy.
Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements?...
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English
Description
"The highly anticipated debut from the acclaimed award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are"--
In Strangers to Ourselves, a powerful and gripping debut, Rachel Aviv raises fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Aviv writes...
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English
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.
Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"...
Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"...
Author
Language
English
Description
"Internal Family Systems (IFS) has transformed the practice of psychotherapy. Its breakthrough revelation is that we each contain an "internal family" of distinct parts -- and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Here, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery, wellness, and transformation."--back...
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English
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind....
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English
Appears on list
Description
Promising to be the debut novel of the season The Silent Patient is a shocking psychological thriller of a woman's act of violence against her husband?and of the therapist obsessed with uncovering her motive... Alicia Berenson's life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London's most desirable areas. One evening her husband Gabriel...
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English
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"Why are women more likely to be labeled borderline personalities? Is transphobia being treated as was homosexuality in the past? Has "protest psychosis," a term used to diagnose Black men during the civil rights era, simply been renamed schizoaffective disorder? How different is our current label of "intellectual disability" from the history of eugenics? What, in other words, does it mean to be diagnosed with a "mental illness"? In his clear, empathetic...
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English
Description
"[This book has] a wealth of clinical and technical detail. As a primer on psychotherapeutic technique this book will. . .bring knowledge and stimulation to the most advanced technician"-Karl A. Menninger
"One is continuously aware that here is a truly human being at work, human in the sense of exquisite awareness, on a profoundly intuitive level, of the workings of the human totality. . . . Because of this she can bridge the vast divide that separates...
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English
Description
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. With a new introduction by Peter Kramer, this landmark book is a classic in its field and a must-listen for anyone interested in clinical...
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English
Description
Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha...
Author
Pub. Date
2022.
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English
Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
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English
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
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Appears on these lists
Cary Library's Middle School Book Clubs
Summer 2024 Recommendations (5th-6th Grade)
Watertown Summer Reading Middle School
Wayland YA Booklists: Novels in Verse
Summer 2024 Recommendations (5th-6th Grade)
Watertown Summer Reading Middle School
Wayland YA Booklists: Novels in Verse
Description
Twelve-year-old Iveliz is trying to manage her mental health and advocate for the help and understanding she deserves, but in the meantime her new friend calls her crazy and her abuela Mimi dismisses the therapy and medicine Iveliz needs to feel like herself.
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English
Description
In this classic work, internationally known Viennese psychiatrist Viktor E. Frankl, founder of the school of logotherapy, sets forth the principles of existential psychiatry which emphasize spiritual values and the quest for meaning in life in the diagnosis and treatment of neurotic behavior.
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English
Description
"In a haze of vape smoke on a rare windy night in LA in the fall of 2016, Chelsea Handler daydreams about what life will be like with a woman in the White House. And then, Donald Trump happens. In a torpor of despair, she decides that she's had enough of the privileged bubble she's lived in--a bubble within a bubble--and that it's time to make some changes, both in her personal life and in the world at large. At home, she embarks on a 'Year of Self-Sufficiency'--learning...
Author
Pub. Date
2018.
Language
English
Description
The Harvard-trained psychologist and author of The Trauma of Everyday Life explores how the traditions of Buddhism and Western psychotherapy can complement each other to promote a healthier ego and maximize the human potential for living a better life. --Publisher.
"Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. And while our ego claims to have...
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English
Description
A distinguished psychiatrist and psychotherapist, Irvin D. Yalom is also the United States' most well-known author of psychotherapy tales. His first volume of essays, 'Love's Executioner', became an immediate best seller, and his first novel, 'When Nietzsche Wept', continues to enjoy critical and popular success. Yalom has created a subgenre of literature, the "therapy story," where the therapist learns as much as, if not more than, the patient; where...
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English
Description
Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga. He examined the problem of humans in a seemingly hostile universe in ways that questioned the social norms and illusions that bind and constrict...
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