"Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when...

Jim wakes up hungry, just not for the pancakes his mother is fixing--so his imagination takes over, and he pictures himself as a lion checking out the possibilities for breakfast (including his mother).

"In the tradition of M.F.K. Fisher, Laurie Colwin, and Ruth Reichl, [this book] is a narrative in which food--eating it, cooking it, reflecting on it--becomes the vehicle for unpacking a life. Christensen explores her history of hunger--not just for food but for love and confidence and a sense of belonging--with a profound honesty, starting with her unorthodox childhood in 1960s Berkeley as the daughter of a mercurial legal activist who ruled the...

1798, France. Nuns move along the dark corridors of a Versailles hospital where the young Sister Perpetué has been tasked with sitting with the patient who must always be watched. The man, gaunt, with his sallow skin and distended belly, is dying: they say he ate a golden fork, and that it's killing him from the inside. But that's not all--he is rumored to have done monstrous things in his attempts to sate an insatiable appetite... an appetite they...

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body's natural hunger and fullness cues. Do you struggle with stress eating, overeating, emotional eating, or binge eating? You aren't alone. Sometimes, when we're not feeling so good, food can seem like a great comfort....

In this rhyming story, Groggle and Snarlina go trick-or-treating, hoping to fill their pails with yummy loot from all their spooky neighbors, but as they go from house to house, Groggle has trouble controlling his monster appetite.

Mr. Skinny was very thin and he lived in Fatland so he is very happy when he grows a tummy.

Designed for you to record your responses to the assessment surveys, questionnaires and exercises, this journal helps you develop a healthy relationship with food, both in mind and in body. By paying attention to the message of your body, you will honor your health and meet your physical and emotional needs. It's about self-care and body appreciation, regardless of size, and not about the pursuit of weight loss. -- adapted from foreword and Introduction....

"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will...