The essential go-to workbook for shy and socially anxious teens-now filled with skills for dealing with social media anxiety and "social perfectionism." Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing...

"The former Google executive, editorial director of Twitter and self-described introvert offers networking advice for anyone who has ever cancelled a coffee date due to social anxiety--about how to nurture a vibrant circle of reliable contacts without leaving your comfort zone. Networking has garnered a reputation as a sort of necessary evil in the modern business world. Some do relish the opportunity to boldly work the room, introduce themselves...

Offering simple tools, techniques, and ideas, and combining personal experience with extensive research and feedback from parents and kids, this book looks at shyness in a new way, helping children overcome the aspects of shyness that are holding them back.

Have you ever felt shy with new people? Have you ever felt too nervous to join in with games at a party? Read about Mateo and Poppy, and what they did when they felt shy.

"What does it mean to feel shy? Readers will learn how to recognize and manage that feeling in themselves, and how to respond to others who feel that way. An early social and emotional book that includes reading activities and a word list"--