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Safe and effective principles and strategies for recovery from trauma.
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating...
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English
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences...
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English
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Heal pain and triumph over trauma for good!
Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, renowned yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings,...
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"[This] resource for doctors, nurses, paramedics, and other healthcare professionals ... contains: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use today"--Page 4 of cover.
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English
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"A collection of papers by the author on the polyvagal theory. Polyvagal Theory describes an autonomic nervous system that is influenced by the central nervous system and responds to signals from both the environment and bodily organs. The theory emphasizes that the human autonomic nervous system has a predictable pattern of reactivity, which is dependent on neuroanatomical and neurophysiological changes that occurred during evolution"--
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Español
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Liz Arch ofrece las herramientas necesarias para resurgir de entre el dolor y el estancamiento de los traumas, la ansiedad y la depresión, para sanar, empoderarnos y vivir la vida plena que nos merecemos. Este es un manual de esperanza, una guía práctica para sanar traumas de forma natural y superar sus síntomas, incluyendo ansiedad, pánico y depresión. Este libro ofrece un enfoque triple para curar el trauma al abordar las tres áreas en las...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
"A successful trauma therapy is about more than just not having symptoms. It's really about having a life, a life that's about pursuing dreams, pursuing happiness. But especially it's about the right to have a present and a future that are not completely dominated and dictated by the past." Karen Saakvitne. Given the controversy that has surrounded the field of trauma therapy in recent years, it's important to be reminded of how valuable the work...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
"While the therapeutic relationship is very important, and an important substrate to the patient doing his or her work, in some ways we may have to be more like plumbers than like priests. And the task of the plumber is to unplug the toilet, not to have a warm relationship with the person whose toilet is plugged. And so maybe the task of the therapist is to provide the patient the skills that allow them to manage their lives." Bessel van der Kolk....
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
"One patient who I talked to said that she had to lie to be able to get adequate treatment for both disorders. She was told when she went to a PTSD treatment program that she couldn't have substance abuse or she wouldn't be able to get treatment, she had to be clean first. And it's a message a lot of people have heard." Lisa Najavits. Clinical studies of patients in substance abuse treatment programs have shown a high correlation with a client history...
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"Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will...
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English
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"A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab- bag of polyvagal- informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic...
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"Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don?t know why they're there. No matter how hard we work, we can?t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it?s so hard to break these...
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English
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"The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body"--
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English
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"In "Who You Were Before Trauma: Use Your Imagination and Reclaim Buried Strengths to Heal from Within," Reddemann-a leading psychotherapist in Germany with over three decades of trauma therapy experience-illustrates the Psychodynamic Imaginative Trauma Therapy (PITT) method, a three-phase treatment model that incorporates imagination work at each stage of treatment: before, during, and after confrontation"--
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English
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In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma.Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client...
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English
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"Making Meaning of Difficult Experiences is a self-help tool for all of us to help deal with the difficulties that are part of the human experience. Difficult experiences and trauma have always been a part of life. Most people will experience at least one if not multiple traumatic events in their lives. This self-guided program provides a map to help you move through difficult and potentially traumatic experiences for people who wish to work through...
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English
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"More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies"--
"Heal the trauma at the root of your emotional eating....
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