Catalog Search Results
Series
Publisher
Anchor Bay Entertainment
Pub. Date
2002
Language
English
Description
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
Series
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
[2004]
Language
English
Description
Now pregnant women everywhere can expand their minds along with their bodies. During pregnancy is an incredible time to practice yoga to keep the body healthy, the mind stress-free, and to help mothers connect to their growing babies.
5) Cardio salsa
Series
Publisher
Anchor Bay Entertainment
Pub. Date
c2003
Language
English
Description
Offers a workout set to the beat of the merengue, mambo, cha-cha, ect.
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