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Author
Language
English
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--And haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
Author
Language
English
Description
"A Los Angeles hotel with a haunting history. A missing young woman. A disturbing video followed by a shocking discovery. A cold-case mystery that has become an internet phenomenon--and for one determined journalist, a life-changing quest toward uncomfortable truths. Twenty-one-year-old Vancouver student Elisa Lam was last heard from on January 31, 2013, after she checked into downtown L.A.'s Cecil Hotel--a 600-room building with a nine-decade history...
Author
Language
English
Appears on these lists
Description
Harlow Estrada returns to the enchanted Hacienda Estrada, a family farm in Mexico where her mother, sisters, aunt and cousins harness the magic of charmed flowers, but when she's chosen to watch over the farm, she panics since she, herself, is magic-less, until she opens her heart to love and creativity.
When Harlow Estrada is abruptly fired from her dream job and her boyfriend proves to be a jerk, her world turns upside down. She flees New York...
Author
Publisher
Ballantine Group
Pub. Date
[2022]
Language
English
Description
"A rural physician learns that a former doctor at his clinic committed a shocking crime, leading him to uncover an undiagnosed mental health crisis in our broken prison system--a powerful true story expanding on one of the most popular This American Life episodes of all time. When family physician Dr. Benjamin Gilmer began working at the Cane Creek clinic in rural North Carolina, he was following in the footsteps of a man with the same last name....
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Language
English
Description
"This brilliant portrait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented....
Author
Publisher
Random House
Pub. Date
[2024]
Language
English
Description
"The Japanese practice of forest bathing, shinrin-yoku, changes the levels of stress and pleasure hormones in the body, decreasing cortisol and increasing serotonin. Tree collectors know this. And if being around one tree feels good, their thinking goes, imagine how a hundred trees would feel. In her first botanical nonfiction in more than a decade, Amy Stewart brings us on a captivating tour of tree collectors around the world asking: what drives...
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Language
English
Description
"What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues,...
Author
Publisher
Dutton, an imprint of Penguin Random House LLC
Pub. Date
[2024]
Language
English
Description
"For readers of Kolbert's Under a White Sky and Merlin Sheldrake's Entangled Life, to all those who love science books about the brain The effects of climate change on our brains are a public health crisis that has gone largely unreported. Based on six years of research, award-winning journalist and trained neuroscientist Clayton Page Aldern synthesizes the emerging neuroscience, psychology, and behavioral economics of climate change and brain health....
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