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"Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...
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"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings"--Back cover.
In 2011 Davis introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. He concluded that wheat is the single largest contributor to the nationwide obesity epidemic-- and its elimination is key to drastic...
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The decision to live a wheat belly life is an empowering one, but it can also be quite the undertaking! Baking can be especially challenging when you adopt a wheat belly lifestyle. Cookies, cupcakes, brownies, scones, biscuits, muffins… Name one of your favorite baked goods and chances are it doesn't fit with your new commitment to your wheat belly. They say "absence makes the heart grows fonder," and you'll be sure to agree once you see the void...
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The decision to live a wheat belly life is an empowering one, but actually doing it is a challenge when you're faced with the loss of all the foods you've always turned to for comfort!Trying to work around bread is often the hardest part of following a wheat belly diet. Grocery stores seem to be carrying more and more gluten-free options nowadays, but it would the majority of the bread just isn't tasty enough to warrant their high prices!Seems like...
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