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Author
Language
English
Description
"From pop culture podcaster and a voice of a generation, Kate Kennedy, a celebration of the millennial zeitgeist One In a Millennial is an exploration of pop culture, nostalgia, the millennial zeitgeist, and the life lessons learned (for better and for worse) from coming of age as a member of a much-maligned generation. Kate is a pop culture commentator and host of the popular millennial-focused podcast Be There in Five. Part-funny, part-serious,...
Author
Language
English
Appears on these lists
Description
Harlow Estrada returns to the enchanted Hacienda Estrada, a family farm in Mexico where her mother, sisters, aunt and cousins harness the magic of charmed flowers, but when she's chosen to watch over the farm, she panics since she, herself, is magic-less, until she opens her heart to love and creativity.
When Harlow Estrada is abruptly fired from her dream job and her boyfriend proves to be a jerk, her world turns upside down. She flees New York...
Author
Pub. Date
2023.
Language
English
Description
"This brilliant portrait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented....
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Language
English
Description
"What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues,...
Author
Publisher
Healing Arts Press
Pub. Date
[2018]
Language
English
Description
"A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly. Provides the latest...
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