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1) The hacking of the American mind: the science behind the corporate takeover of our bodies and brains
Author
Language
English
Description
"We all know that we can't put down our sodas or our cell phones. But what if these cravings are engineered--by design? And what if these desires actually cause damage--not just to ourselves, but to our families, our friends, and our entire society? While researching the toxic impact of sugar on our health for his New York Times best seller Fat Chance, Robert Lustig made a discovery that reaches beyond the politics of food. Our seemingly innocent...
Author
Language
English
Description
"From pop culture podcaster and a voice of a generation, Kate Kennedy, a celebration of the millennial zeitgeist One In a Millennial is an exploration of pop culture, nostalgia, the millennial zeitgeist, and the life lessons learned (for better and for worse) from coming of age as a member of a much-maligned generation. Kate is a pop culture commentator and host of the popular millennial-focused podcast Be There in Five. Part-funny, part-serious,...
Author
Language
English
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--And haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
Author
Language
English
Description
"For millennia, trees have offered renewal and inspiration. They have provided for humanity on every level, from spiritual sanctuary to the raw material for our homes, books, and food. In this beautiful and revealing book, National Geographic combines legendary photography with cutting-edge science to illuminate exactly how trees influence the life of planet Earth--from our personal lives to the weather cycle. Beautifully illustrated essays tell the...
Author
Language
English
Description
"A Los Angeles hotel with a haunting history. A missing young woman. A disturbing video followed by a shocking discovery. A cold-case mystery that has become an internet phenomenon--and for one determined journalist, a life-changing quest toward uncomfortable truths. Twenty-one-year-old Vancouver student Elisa Lam was last heard from on January 31, 2013, after she checked into downtown L.A.'s Cecil Hotel--a 600-room building with a nine-decade history...
Author
Publisher
Harper Wave
Pub. Date
[2016]
Language
English
Description
Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but...
Author
Publisher
Dutton, an imprint of Penguin Random House LLC
Pub. Date
[2024]
Language
English
Description
"For readers of Kolbert's Under a White Sky and Merlin Sheldrake's Entangled Life, to all those who love science books about the brain The effects of climate change on our brains are a public health crisis that has gone largely unreported. Based on six years of research, award-winning journalist and trained neuroscientist Clayton Page Aldern synthesizes the emerging neuroscience, psychology, and behavioral economics of climate change and brain health....
Author
Language
English
Description
"Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes...
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