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Please note: This is a companion version & not the original book. Book Preview:
#1 The health of our society is in critical condition, and the main cause is lifestyle-related diseases. If so much suffering and its attendant costs could be prevented through better nutrition, then why haven't we done so.
#2 The United States has become very fixated on magic pills, which does not suggest health, but rather the normalcy of disease.
#3 The economic...
Author
Pub. Date
[2020]
Language
English
Formats
Description
"Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--
Author
Language
English
Description
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Author
Language
English
Description
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition-what good nutrition looks like, and what it can do for our health?
Colin Campbell's first book, The China Study-with three million copies sold (and growing!)-laid out the exhaustive evidence for the whole...
Author
Language
English
Description
The New Science of Nutrition: Optimizing Your Health Through Food by Ryan Knightly is a comprehensive guide to the latest developments in nutrition science. In this book, Knightly provides a thorough exploration of the role of food in health and how you can optimize your health through the foods you eat.Starting with the history of nutrition science, Knightly sets the stage for a deep dive into macronutrients, micronutrients, and the gut microbiome....
Author
Language
English
Description
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and...
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Series
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English
Description
"After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition....
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English
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"A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--And identified the four common nutritional habits, developed over millennia, that...
Author
Series
Pub. Date
2016.
Language
English
Formats
Description
Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
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English
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"The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey--whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt--including nearly...
Author
Language
English
Description
"Annie and her devoted but comically incompetent childhood sweetheart Sam are the owners and operators of Annie's, a gourmet sandwich shop, home to the legendary Paul Bunyan Special Sandwich--their nutritionally challenged continual source of income and marital harmony and local fame. But into their mostly charmed marriage comes the scary medical diagnosis for Annie--and the overwhelming challenge of finding a way to help Sam go on without her. Annie...
13) Food
Author
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English
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Description
Everybody eats. We may even consider ourselves experts on the topic, or at least Instagram experts. But are we aware that the shrimp in our freezer may be farmed and frozen in Vietnam, the grapes in our fruit bowl shipped from Chile, and the coffee in our coffee maker grown in Nicaragua, roasted in Germany, and distributed in Canada? Whether we know it or not, every time we shop for food, cook, and eat, we connect ourselves to complex supply networks,...
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English
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Description
"The Anxiety and Phobia Workbook is a practical and comprehensive guide offering help to anyone who is struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Step-by-step guidelines, questionnaires, and exercises will help you learn skills and make lifestyle changes necessary to achieve a full and lasting recovery. The workbook can be used to develop your own self-help...
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English
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"Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn't your doctor use nutritional therapy? Is it for lack of safety? Because it's not effective? Because it's expensive? It happens to be none of these. Despite what you have been told, nutritional medicine is safe and effective. It is remarkably inexpensive especially when compared to the...
16) Rx for Survival
Publisher
PBS
Pub. Date
2021.
Language
English
Description
From vaccines to antibiotics, clean water to nutrition, bio-terror threats to the HIV/AIDS pandemic, the six-part series Rx for Survival: A Global Health Challenge tells the compelling stories of global health challenges and successes. Employing both historical dramatic sequences and poignant current documentary stories, the series showcases key milestones in public health history, such as the eradication of smallpox, alongside modern and future...
Publisher
Learning Seed
Pub. Date
2000.
Language
English
Description
Do you live to eat or eat to live? Use The Way We Eat to introduce any course in foods or nutrition. Explore what role food plays in the lives of your students. Consider food as fuel, as convenience, as medicine, and as a social bond. Explore food and moods, the idea of food alienation, and future food.. Learn: - Food as Fuel: To those who believe food is fuel, faster is better - instant is best. Why "waste time" preparing food? - Food as Convenience:...
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English
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Is your child a "picky" eater or a full-fledged resistant eater? Does he or she eat only 3-20 foods, refusing all others? Eat from only one food group? Gag, tantrum, or become anxious if you introduce new foods? If so, you have a resistant eater. Learn the possible causes, when you need professional help, and how to deal with the behavior at home. Learn why "Don't play with your food!" and "Clean your plate!"-along with many other old saws-are just...
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English
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"Make healthier life choices to heal yourself and the environment through self-sufficiency. Holistic Homesteading by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming"--Amazon.com.
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