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"The Rise of Rage is a narrative analysis of anger's place on the emotional spectrum and how our thoughts dictate actions and lead to outcomes in our lives. Christiansen's aim is to assist readers seeking to understand and manage their emotions as they navigate everyday life"--
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"Anger Management: Self Help Guide For Controlling Your Anger" is written with the intention of acting as a self help guide for individuals that have challenges dealing with confrontational situations. The thing is that at some point or other everyone will get into this situation, and as such it is necessary to have the tools which are necessary to diffuse and not ignite that situation. This is where the book comes in.It provides sufficient information...
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Navigate the modern maze of life with Book of Alternative Quotes of Wisdom for Generation Z as your compass. This thoughtfully curated collection of quotes and affirmations is tailored to guide Generation Z through the daily challenges moulded by social media influences and the ever-evolving digital landscape.
In a world where your social circles and self-identity play pivotal roles, this book helps you reflect on the company you keep – are they...
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"En busca de una salida" es el testimonio vital y a la vez un excelente libro de autoayuda de un ser humano, Ramon Gironés, que desde la infancia encara la paulatina y progresiva pérdida de visión que le obliga a dejar su profesión de panadero, a la que se ha dedicado en cuerpo y alma, cuando llega a la cincuentena. El autor no da puntada sin hilo y ofrece apuntes biográficos, que se leen casi como un cuento, para pintar el calvario y la respuesta...
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Parenting a teen can often feel frustrating and disempowering. Adolescence snuck in!
• They are more resistant to what you have to say and they hide, keep secrets, and distance themselves from you,
• They question all logic because strangers on social media know more than you and let's not forget that they now know everything!
• You argue more than you laugh and conversations are summed up in one or two sentences, "It was good." or "I don't...
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"A la recerca d'una sortida" és el testimoni vital i alhora un excel·lent llibre d'autoajuda d'un ésser humà, Ramon Gironés, que des de la infància encara la paulatina i progressiva pèrdua de visió que l'obliga a deixar la seva professió de forner, a la qual s'ha dedicat en cos i ànima, quan arriba a la cinquantena. L'autor no dóna puntada sense fil i ofereix apunts biogràfics, que es llegeixen gairebé com un conte, per pintar el calvari...
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We all know anger. We all see red-even feel red-on occasion! We can be consumed by intense, full-body states of passionate rage. Or we can be afflicted by more modest manifestations of anger, with accompanying feelings ranging from dissatisfaction, joylessness, and disconnection to deep helplessness and powerlessness.
Many of us have experienced anger used against us, sometimes with very painful consequences. Most of us have noticed the hurt that...
8) Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control
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Do you feel angry? Anger is a primal emotion that defines us as humans. While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.You'll learn how to identify your triggers, get to the root of your anger, and channel it here. This book...
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¿Te encuentras gritando constantemente a tus hijos, pero todavía no escuchan?¿Siempre sientes que estás al límite?¿Le gustaría poder mejorar su relación con su hijo para acercarlos más?Si respondiste afirmativamente a alguna de estas preguntas, querrás seguir leyendo...Ser padre no es facil, y cualquiera que te diga que lo es está mintiendo o negándolo. Ser padre puede ponerse realmente difícil. Si bien es realmente gratificante y pasará...
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We live in a new era, where every time we have to have life faster, a life in which everything is urgent, everything has to be done before the next day, and where having to work overtime without being paid on many occasions only served to keep our jobs. On many occasions, we don't manage stress properly and end up being dynamite of emotions ready with a short wick to explode at any moment. That is why I bring you this new book to be able to control...
12) Gestión de la Ira: Autoterapia y Ejercicios Prácticos para Tomar el Control de la Ira, Autorreflexió
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En un mundo en donde "tu éxito será proporcional a la capacidad de controlar tus emociones" o en otras palabras, "el que primero pierde el control, es el primero en caer", no podemos permitir que esto continúe de esa forma en nuestra vida personal, profesional y en nuestro entorno social. Es nuestro deber como personas modernas, cuyo intelecto es lo más destacado frente a cualquier otro animal, aprender a gestionar nuestros impulsos emocionales,...
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In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient children.Throughout this parents guide to anger managment...
14) Anger Management
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Do you struggle with managing your anger effectively?
Are strained relationships taking a toll on your happiness?
Is anger, stress, and anxiety affecting your emotional well-being?
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate...
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True Love: 7 Steps To The Marriage You Really Want! Discover a groundbreaking approach to revitalising your marriage in "True Love." This innovative guide offers an alternative to traditional marriage counseling, presenting a transformational and cost-effective at-home marriage-saving program that doesn't require delving into your past or mastering communication techniques.Say goodbye to the traditional counseling sessions and hello to Marriage Fitness....
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In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.Characteristics and traits of narcissistsNarcissistic abuse and its effectsCoping with narcissistic partners or family membersStrategies for dealing with narcissistic behavior.How to recognize and protect yourself from narcissistic manipulationHealing and recovering...
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If you're reading this, chances are you've experienced firsthand the frustration and stress of working with a sabotaging coworker. Maybe they've spread rumors about you, taken credit for your work, or intentionally undermined your efforts. Whatever the case may be, it's a difficult and often isolating experience.But you're not alone. In fact, research shows that a significant percentage of professionals have dealt with sabotaging coworkers at some...
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A breakup is often a difficult and painful experience, especially when it comes to a woman you love. If you want to accept your wife's decision to separate from you, there are some steps you can take to make the process easier: Take time to process your feelings: A breakup can trigger a variety of emotions, such as sadness, anger, loneliness and despair. It is important to take time to process these feelings and accept what has happened. Avoid social...
19) Breaking the Wall Navigating Stonewalling Unlocking the Secrets to Understanding, Addressing, and
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Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? "Breaking the Wall" is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.Starting with a nuanced definition and examples of where stonewalling can occur, the eBook explores the complex motives...
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Get the Summary of Carla Naumburg's How to Stop Losing Your Sht with Your Kids in 20 minutes. Please note: This is a summary & not the original book. Carla Naumburg's book, "How to Stop Losing Your Sht with Your Kids," addresses the common issue of parental outbursts, or FARTs (Feelings, Automatic, Reactive, Toxic), which are often unconscious and disproportionate reactions to triggers. These outbursts can damage the parent-child relationship, leading...
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