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The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and...
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"After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition....
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Pub. Date
2016.
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English
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Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
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"Annie and her devoted but comically incompetent childhood sweetheart Sam are the owners and operators of Annie's, a gourmet sandwich shop, home to the legendary Paul Bunyan Special Sandwich--their nutritionally challenged continual source of income and marital harmony and local fame. But into their mostly charmed marriage comes the scary medical diagnosis for Annie--and the overwhelming challenge of finding a way to help Sam go on without her. Annie...
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"In this eye-opening exposé, acclaimed health journalist and National Geographic contributer Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity -- and human health threat -- uncovering the ways we can make America's favorite meat safer again." -- Amazon.com.
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From the co-founder of Plated, the home delivery food service, an inspirational business title that is a call-to-arms and investigation into the industrial American food complex. In early 2012, Nick Taranto was twenty-seven years old, recently married, and fresh out of the Marine Corps. He moved back to New York City, started working on Wall Street, and put on twenty pounds in under six months. He was pasty, overweight, and depressed – and he knew...
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"In Defending Beef, longtime vegetarian, environmental lawyer turned rancher Nicolette Hahn Niman dispels popular myths about how eating beef is bad for our bodies and planet. Grounded in empirical scientific data and with living examples from around the world, Hahn Niman builds a comprehensive argument that cattle can help build carbon-sequestering soils to mitigate climate change, enhance biodiversity, prevent desertification, and provide invaluable...
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"Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems"--Amazon.com....
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Blends historical perspectives with cutting-edge research to examine body fat as a critical endocrine organ that can be better understood and managed when recognized as a necessary component of human health.
Biochemist Sylvia Tara explores the surprising science behind our most hated body part. Fat is an obsession, a dirty word, a subject of national handwringingand, according to biochemist Sylvia Tara, the least-understood part of our body. You...
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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
What's the real reason you struggle to improve your health? Bornstein believes diet's don't work because they are designed to be short-term and not suited for real life. The secret is...
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Endometriosis materializes when the endometrium--the tissue that lines the inside of the uterus--sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman's life. The average woman with endometriosis is twenty-seven years old before she is...
12) Food fix: how to save our health, our economy, our communities, and our planet -- one bite at a time
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English
Description
"Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture...
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Publisher
Little, Brown Spark
Pub. Date
2023
Language
English
Description
Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition,...
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Pioneering food historian Toussaint-Samat has expanded her 1987 French classic (English translation, 1992) to include updates on scientific and technological discoveries. She divides her account into nine major sections, which range from discussions of food gathering and production techniques to histories of individual types of food to the role played by science in nutrition and food preservation. She broadens her account to examine the importance...
Publisher
Island Press
Pub. Date
[2018]
Language
English
Description
Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.
Mangos from India, pasta from Italy, coffee from Colombia: Every day, we are nourished by a global food system that relies on our planet...
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Publisher
Healing Arts Press
Pub. Date
2016.
Language
English
Description
"A guide to herbal and holistic medicine for brain health and neurologic disorders Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures [bullet] Supported by scientific studies and years of successful clinical practice Discusses potential side effects, counter-indications, and the proper dosages to reduce symptoms, slow disease progression, and lessen the...
Author
Publisher
Essential Library, an imprint of Abdo Publishing
Pub. Date
[2015]
Language
English
Description
"This title presents the history of food science. Vivid text details how early studies of nutrition and food chemistry led to today's food safety standards and genetically modified crops. It also puts a spotlight on the brilliant scientists who made these advances possible."--Publisher's website.
Author
Publisher
Chelsea Green Publishing
Pub. Date
[2022]
Language
English
Description
"From the creator of the wildly popular website and YouTube channel 'Vertical Veg' comes the complete guide to growing delicious fruit, vegetables, herbs and salad in containers, pots and more - in any space at home - no matter how small! If you long to grow your own tomatoes, courgettes or strawberries, but thought you didn't have enough space, Mark Ridsdill Smith, aka the 'Vertical Veg Man,' will show you how. Make the most of walls, balconies,...
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